How Guilt Is Ruining Your Marriage And What You Need To Do About It
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Is guilt taking over your life? Is it leaving you feeling resentful in your relationship? In this week’s episode, I’m talking all about guilt and what you need to get rid of it. I discuss what guilt is and how it can cause issues within your marriage. I explain two important versions of guilt and what to do when we experience them.
In this episode, I share how to ask for what you need, how to accept help and what to do when guilt creeps in. We talk about how to shift the way you see guilt and how it can help you to evaluate your values and priorities. I walk you through how to communicate with your partner about guilt and what you can do if guilt plays a big role in your life.
In this episode, we cover:
What guilt is and how it can ruin your marriage
Natural and remorseful guilt
My biggest advice for ditching guilt
How talking to your partner about guilt can strengthen your relationship
RESOURCES MENTIONED IN THIS EPISODE:
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