Did you know that mindfulness is the secret to a happy marriage? Learn how these 3 mindful habits can level up your relationship. On this episode of the pod, we’re discussing mindful marriage habits and how your habits can make (or break) your happiness.

Between the kids, your career, and the chores, it’s hard to stay connected to your spouse. But that doesn't mean you have to spend your marriage stuck in roommate mode. On this episode of the pod, we’re talking about how you and your partner can stop drifting apart and start reconnecting. PLUS, I’ll share five simple activities that you and your partner can do TODAY to reconnect.

Having kids doesn’t have to ruin your marriage, but it DOES make marriage hard. On this episode of the pod, we're talking about why marriage is so hard after having kids and what you can do to make it better.

No one wants to fight with their spouse. But, sometimes you just can’t help it. Right? On this episode of the pod, we're discussing how to have a healthy fight with your spouse WITHOUT ignoring your feelings or blowing up. PLUS, I’ll share what YOU CAN DO to control your temper EVEN when your partner drives you crazy.

Are you looking for more balance in your relationship? Find a more equitable division of labor at home (and stop fighting about chores) by leveraging your marriage management system.

How do you know if you're in a good relationship? On today's episode, we're talking about the qualities of a healthy relationship, what makes a marriage REALLY work, and the 4 signs you need to look out for to have a healthy marriage.