Leveling Up Your Communication
Listen on: Apple Podcasts, Spotify, Stitcher, and Google Podcasts
How you talk to your partner matters. In today’s episode, I’m talking all about the biggest communication mistakes couples make. These are considered The Four Horsemen: criticism, defensiveness, contempt, and stonewalling. I cover what they are, how to spot them, and what to do if they’re present in your relationship. With communication being the biggest predictor for divorce, I want to help you become a better communicator in your relationship.
In this episode, I even share my own experience with struggling to communicate in my relationship and what I discovered when I took a step back and looked at my own communication flaws. I give you the biggest communication skill to implement into your marriage. No matter how bad things are, or how many of these communication mistakes you found in your marriage, there is hope.
In this episode, we cover:
What the biggest communication mistakes are and how to spot them in your relationship
Why communication matters
The biggest communication skill you can learn today
My own struggle of learning to communicate with my husband
RESOURCES MENTIONED IN THIS EPISODE:
Which Level-up strategy is right for your relationship? Start with our free quiz!
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